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Top 6 Shoes Every Guy Must Have

 Top 6 shoes every guys must have- Shoes are the most important part of your outfit they have the power that they can make your impression good or bad they can make your outfit or can break your outfit. shoes are the most underrated items for men's fashion but if you have a right pair of shoes with your outfit they can make your day and if we go for shoes they are a little expensive but are worth the price you must have these 6 pair of shoes in your wardrobe 1] Sneakers Sneakers are the best shoes you can pair them with joggers shorts, chinos etc. these are the shoes that every young and a college guys must wear .these are the shoes every fit guy should wear whether going for a walk ,college parties and can also go to gym by wearing it the colors  i  will recommend you to buy are 1]  Navy Blue 2]  Black Sneakers   3] White Sneakers     These are the the type of shoes of which you have to care a lot because they gets dirt very easily you should not wear them in colleges and functio
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Intermittent Fasting And Its Benefits

 What is intermittent fasting ?  Intermittent fasting is a diet pattern  which is all about creating a fasting period where there is nothing going inside your body except water or green tea and black coffee without sugar normally you have a 16 hour fasting period and in the rest 8 hours you can eat but you must have to be caloric deficit because without being caloric deficit  you cannot lose weight and eat healthy it is a scientific way which can make you \a fat burning machine. Benefits of intermittent fasting - 1] Improves your metabolism  2] Put on lean muscle very fast  3] Helps to burn fat very rapidly 4] HGH ( Human Growth Hormone ) - Now HGH is very high in young adults or people in late teens for guys it goes to 21 and for girls goes to 18 in this age your HGH level is very high and as you goes  older your HGH level drops and if helps you to increase the HGH level how it increases let me tell you so when you fast your body gets a shock and need food so to maintain the body you
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12 style essentials that should be in every men's closet.

What's up guys, today we're gonna be going over 12 style essentials that should be in every men's closet. I get it all the time, if you're a beginner or actually starting to care about your style and want to know, what are the 12 essential pieces that every man should have in their closet, today you are gonna find out. So this is a lot, so we're gonna go quick through them .  1] Tailored Sweatpants.  Sweatpants are no longer a sign that you gave up on life. If they fit properly you can compose comfortable, stylish, looks all day, any day, if the situation permits of course. 2] Bomber Jacket. It is arguably one of the most versatile styles of outerwear a man can own. It fits in suits almost every body type and can be worn for three out of  the four seasons of the year.  3] Crew Neck Sweater.  I call this the perfect in-between icebreaker piece. Let's say it's chilly outside enough to layer but not enough to wear a jacket. Wear a great crewneck. Or you want to
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